5 Ayurvedic Herbs That Help You Get Young Hair and Reduce Early Greys
Ayurvedic Herbs for Grey Hair: When you first notice your grey hair, you may be shocked and think that you are also becoming older. Although early graying of the hair is always a cause for concern, many people experience a decline in confidence as a result, particularly if they observe it in their 20s or 30s. Premature gray hair can be caused mostly by poor nutrition, stress, and genetics. These are the top five Ayurvedic herbs for premature gray hair, ranging from Amla to Curry Leaves.
Herbs Used in Ayurveda to Treat Early Grey Hair
1. Amla
Amla is probably the best Ayurvedic herb for hair treatment. Rich in vitamin C and antioxidants, this vibrant green sour fruit also possesses hair-preserving qualities. Amla improves circulation to your scalp and increases the generation of melanin, the pigment that gives your hair its color, in hair follicles. The outcome? slower graying and more robust, glossy, and full-bodied hair.
2. Bhringraj
Bhringraj, also referred to as the “King of Hair,” is fantastic for restoring hair color, increasing hair follicle activity, and slowing down the onset of grey hair, yet it may not be able to totally reverse grey hair. In addition, it calms the scalp, delays graying, and even encourages fuller, silkier hair.
3. Black Tea
Black tea adds luster and depth to your hair. Phenolic chemicals found in rosemary and sage promote pigmentation and maintain the health of the scalp. Make a potent black tea with rosemary and sage leaves. Use it as a last rinse after shampooing once it has cooled. You can do this once a week and anticipate more bright color and darker roots, which will give your hair a more natural tone.
4. Henna
Mehndi for skin and natural hair dye for hair have been made from this reddish-brown shrub for generations. It strengthens hair, protects cuticles, and hides grays without using harsh chemicals. When henna is combined with other plants, it delays greying and produces a rich natural color.
5. Curry Leaves
Antioxidants and vitamin B found in curry leaves shield hair follicles and encourage pigment retention, which eventually results in fewer grays. Additionally, you can massage fresh curry leaves on a daily basis after grinding them in coconut oil. To improve the health of your scalp, use this two to three times each week.
