New Research Links a Balanced Diet to Better Mental Health
You need balance in our diets as well as in all other areas of our…
April 10, 2024
mental health
What Benefits does Exercise Provide for Mental Health?
What is the Connection Between the Brain and Exercise? Engaging in physical activity not only…
April 6, 2024
Mental Health And Self-Care: 5 Ways To Develop A Positive Attitude
1. Develop A Growth Attitude Accept the idea that skills can be acquired with commitment…
March 27, 2024
A Decade of Unsafe Schooling: The Effect of School Shootings On Children’s Mental Health
The United States has witnessed a disturbing rise in school shootings in the past decade,…
March 18, 2024
Making Mental Health a Priority: Sankhulani Daka’s Campaign to Provide Support and Resources in Mumbwa District
In Zambia, mental health issues are often left unaddressed due to a lack of resources…
June 7, 2023
Join the Ekam Yoga Community and Improve Your Physical and Mental Well-Being Today!
In the midst of the pandemic, the importance of maintaining a healthy lifestyle has never…
April 27, 2023
Building a Better ‘YOU’ Through Mindfulness
Our mind and body have a superpower that's in deep slumber until the events in…
February 3, 2023
The proposed mental health facility receives mixed support from the council, community
A proposed drug and alcohol treatment facility in South Toledo has drawn opposition and support…
May 19, 2022
RVBH is organizing youth art competitions to raise mental health awareness
Rivervalley Behavioral Health is hosting their second annual Youth Mental Health Arts Competition. K-College grade…
April 25, 2022
James Kraz is Redefining What It Means to Treat Mental Health
Mental health is everything when it comes to our emotional, psychological, and social well-being. Not…
April 13, 2022